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YOU + A FRIEND NEW CLIENT SPECIAL

You + A Friend BOTH get:

30-Minute Intro to The Megaformer Session
2 x MegaKore Classes (each)

For just $59!

 

(That’s only $29.50 each!)

The workout

WHAT IS LAGREE FITNESS?

  • K-Kore brings LAGREE FITNESS, Hollywood’s favourite celebrity workout to Melbourne.
  • Lagree Fitness is a total body workout performed on the Megaformer.
  • The workout is low-impact, high-intensity and gets you results FAST.​
  • The Lagree method is often referred to as​, “Pilates on steroids’ and this is true in a sense. You’ll get a complete, full-body workout in 45 minutes combining cardio, strength, endurance, body composition, and flexibility — not just in one session, but in each and every move.

WHAT CAN YOU EXPECT FROM EACH CLASS?

  • Lagree Fitness is all about slow twitch muscle fibres, which are our fat-burning muscle fibers and the fibres which give you that “lean, toned” look.
  • Each class will involve working each muscle group at a time to achieve effective muscle stimulation, so this means you’ll focus on abs, left leg, right leg, arms (in some order) completely before moving onto the next. In general, each exercise is done for about 1 minute or 2 minutes for lower body exercises.
  • Lagree classes will feel a bit different to most other forms of exercise as we go slow during each exercise and we move super fast when transitioning to the next exercise.
  • How will you feel after class? Amazing
The Offer

For $59 You + A Friend BOTH get:

  • 30-Minute Intro to The Megaformer Session2
  • x MegaKore Classes (each)
  • Works out to be only $29.50 each!
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Lorem Ipsum is simply dummy

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Step

Lorem Ipsum is simply dummy

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

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