– K-Kore brings LAGREE FITNESS, Hollywood’s favourite celebrity workout to Melbourne.
– Lagree Fitness is a total body workout performed on the Megaformer.
- The workout is low-impact, high-intensity and gets you results FAST.
– The Lagree method is often referred to as, “Pilates on steroids’ and this is true in a sense. You’ll get a complete, full-body workout in 45 minutes combining cardio, strength, endurance, body composition, and flexibility — not just in one session, but in each and every move.