The Similarities
Lagree Fitness has revolutionised the full body workout by creating machines that allow someone at any fitness level to experience a high intensity workout with low impact. Every machine allows a variety of hand and foot positioning, a range of weight loads, and over 100 different exercises and modifications, so you’ll never get bored!
This is true for both our Megaformer and our Microformer. The machines look like they are younger and older siblings, both having front and back platforms as well as a moving carriage. Classes on both the Megaformer and Microformer will make every one of your muscle fibres twitch and you’ll soon be addicted to that burn we all love! Each class on either each machine is designed to give you a total body workout.
The Differences
When you look at the two machines you will definitely see the difference: size, weight and number placements. The Microformer is small, lightweight, and portable and would fit into most spaces at your home. The Megaformer is large, heavy and most likely wouldn’t be fit in your bedroom or under your bed like the Micro. But besides the physical aspects of the machines, what are the main differences?
The Megaformer has every attachment you will need to have a complete full body workout and has multiple weighted spring loads to choose from and add to. You can complete moves laying down on your back, side or in an all-4s position. The Mega has long and short cables to help hit major muscle groups as well.
The Microformer may be smaller, still just as mighty, but will incorporate more stability in your class. You can utilise the floor with the Microformer more than with the Megaformer, both raising and lowering the intensity of the move you are executing.
In summary, both the Megaformer and Microformer are fantastic tools to give you an efficient, effective and low impact total body workout.