18 Feb January jones talks about her self-care routine
January Jones, best known for playing the role of Betty Draper in Mad Men talks about her self-care routine in the latest edition of SHAPEincluding how a friend told her to try Lagree....
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16 Feb Welcome lucia – our newest k-kore trainer
Welcome to our newest K-Kore Lucia Farina! Lucia has come to K-Kore with a huge amount of experience, it’s hard to know where to start! Classically trained as a Pilates Instructor and with...
15 May MEGAFORMER CHALLENGE WEEK 2 RECAP
Each week K-Kore client Ashley, journalist in her day job, will be recapping her fitness journey throughout The Megaformer Challenge. This week she focuses on how to stay healthy while travelling without...
08 May MEGAFORMER CHALLENGE WEEK 1 RECAP
Each week during the Megaformer Challenge K-Kore client Ashley, journalist in her day job, will be recapping her fitness journey. Read on...
10 Mar L.A. and NYC Girls Are Obsessed With This Cult Workout
Read this article about why LA and NYC girls are obsessed with the Megaformer! ...
07 Mar WANT TO BE IN THE BEST SHAPE OF YOUR LIFE? TRY TAKING IT SLOW…
K-Kore's founder, Kylie Archer, recently featured in this article by Welleco where they discuss why going slow is better. ...
06 Oct Shred Challenge Winners Announced
Our very successful Spring Shred Challenge has come to an end. During the month of September over 60 participants sweated and shredded their way to fitness. We announced three winners on October...
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