16 Jul Why Lagree Fitness is Not Pilates
The founder of Lagree Fitness, Sebastien Lagree, first started out in the fitness industry as a personal trainer. He moved to Hollywood and was informed that if he wanted to make a...
Megaformer vs Pilates
17 Jun MEGAFORMER vs REFORMER PILATES
WHAT’S THE DIFFERENCE BETWEEN REFORMER PILATES AND THE LAGREE METHOD YOU ASK? The Megaformer has finally landed in Melbourne and I’ve been asked many questions about the Lagree Method; the benefits, etc. But...
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