Megaformer vs Pilates

16 Jul Why Lagree Fitness is Not Pilates

Posted at 12:08h in Lagree Workouts, Megaformer vs Pilates, Science of Lagree

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The founder of Lagree Fitness, Sebastien Lagree, first started out in the fitness industry as a personal trainer. He moved to Hollywood and was informed that if he wanted to make a...

17 Jun MEGAFORMER vs REFORMER PILATES

Posted at 00:36h in Megaformer vs Pilates

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WHAT’S THE DIFFERENCE BETWEEN REFORMER PILATES AND THE LAGREE METHOD YOU ASK? The Megaformer has finally landed in Melbourne and I’ve been asked many questions about the Lagree Method; the benefits, etc. But...