07 May 2018 Megaformer Challenge…WEEK 2…stay focused
Week one of the 2018 Megaformer Challenge is now behind us. For some challengers it was about training in a completely different way, and for most of us there may have been...
Week one of the 2018 Megaformer Challenge is now behind us. For some challengers it was about training in a completely different way, and for most of us there may have been...
The 2018 Lagree Fitness Megaformer Challenge kicked off 1 May and K-Kore have over 30 eager clients deciding to take the plunge in a bid to transform themselves during the month of...
Bro month is now officially over. It started off slow, however by end of April we had a flurry of new Bro's coming in to try out the Megaformer at K-Kore. Hopefully...
K-Kore has the amazing Lagree Trainer Shane Collard joining us over Easter. Here's a little info about Shane...
We're excited about our very first challenge at K-Kore! And it's not just any old challenge - we're collaborating with Bodhi & Ride, Vicki Ma Dietician and VivAllure to run a 6...
Yep, we just got a dedicated Lagree studio...
We take a look at the “Pilates on steroids” workout approved by everyone from the Kardashians to first ladies....
Is Lagree a good workout for guys? You bet and here are the reasons why guys should join a K-Kore class: Lagree Fitness was Created by a Guy Lagree Fitness was developed by fitness...
K-Kore marked their official Spring Launch with a hugely successful Open Day. In addition to free classes all day we had great prizes and were very lucky to have Danica Howlett, superstar...
Saturday, 2nd September will mark K-Kore's official opening with our Spring Launch. We have a lot of exciting things happening during the month of September...