Reaping the rewards
If there was one sure thing during the Megaformer challenge it was that sore bums, aching obliques and hobbling down the stairs in the CBD studio was a daily struggle,...
Week 3 – Pushing past discomfort
This week I’ve been feeling absolutely EVERYTHING, both on and off the Megaformer.
Stress levels have been high, my new healthy eating regime hasn’t been so healthy and...