Some of us have read articles online about how Meghan Markle claims Lagree is the best thing you can do for your body. She claims you can see the results almost immediately...
Introducing Miss Universe Australia 2019, Priya Serrao. Priya has been getting herself runway ready at K-Kore's CBD studio and the results speak for themselves. Priya first tried the Lagree method in February this...
Reaping the rewards If there was one sure thing during the Megaformer challenge it was that sore bums, aching obliques and hobbling down the stairs in the CBD studio was a daily struggle,...
Week 3 – Pushing past discomfort This week I’ve been feeling absolutely EVERYTHING, both on and off the Megaformer. Stress levels have been high, my new healthy eating regime hasn’t been so healthy and...
We're not sure if there's been something in the water of late, but there's been a flurry of new pregnancies at K-Kore. So we thought it a very good opportunity to...
Each week K-Kore client Ashley, journalist in her day job, will be recapping her fitness journey throughout The Megaformer Challenge. This week she focuses on how to stay healthy while travelling without...
Each week during the Megaformer Challenge K-Kore client Ashley, journalist in her day job, will be recapping her fitness journey. Read on...
Read this article about why LA and NYC girls are obsessed with the Megaformer! ...
K-Kore's founder, Kylie Archer, recently featured in this article by Welleco where they discuss why going slow is better. ...
