21 Aug K-Kore is Officially Launching 2 September!
Saturday, 2nd September will mark K-Kore's official opening with our Spring Launch. We have a lot...
The Kore
25 Jul Lagree Fitness and Flexibility
The Five Key Elements of Fitness: Flexibility In this post we start to explore the science behind...
12 Jul Why Slow is Better
In this post we explain why "go slow", "slow it down" or "four counts" is our...
02 Jul Client Testimonial: Lesley – Shaping up for a Significant Birthday!
Our First Client Testimonial - Lesley! For our very first client testimonial, we chat to our wonderful...
17 Jun MEGAFORMER vs REFORMER PILATES
WHAT’S THE DIFFERENCE BETWEEN REFORMER PILATES AND THE LAGREE METHOD YOU ASK? The Megaformer has finally landed...
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